How many times do you hit the snooze button before you finally give in and get up? One very common symptom of winter blues & seasonal affective disorder is difficulty getting up in the morning.
One way to use hygge to make it a little easier to establish a cozy, soothing morning routine that delights you into wanting to get up. For example, lighting your favorite candle when you first wake up. Using a scent you love in the shower. Making your favorite tea.
Taking a few moments in the midst of it all to center yourself & set hygge intentions for your day. Anything that cozies your soul, as she suggests in the video, is fair game for a morning routine.
What would make it easier for you?
See you next time!
Hi, I'm Jeanine
Author, tea matchmaker, self care coach and lifestyle blogger. I help women who want more time for tea breaks & self care simplify, and find time for both. More here.