"Simply find a quiet, comfortable place to sit or lay and place your hands over your heart. Breathe into your heart a few times and then just sit quietly with it, staying connected and tuned in."
Hygge Heart-Opening Peace Practice
Hi, I'm Jeanine
Author, hygge lifestyle blogger & connoisseur of delight writing about how to create a hygge lifestyle, with hearthcraft, comfy capsule wardrobe tips and cozy home decorating ideas. More here.