"Now take your attention to the candle flame…draw in a long, slow breath through your nose… as you slowly breathe out through your nose let the busyness of your day drop away and let go of all worries that may have been troubling you...
See you next time!
Hi, I'm Jeanine
Author, tea matchmaker, self care coach and lifestyle blogger. I help women who want more time for tea breaks & self care simplify, and find time for both. More here.