This month, we're exploring the connection between hygge & spirituality. Or, in other words, what it would look like or feel like to create a hygge spiritual practice.
Contemplative or meditative practices seem perfect for making hygge moments spiritual.
You could start by heading for your coziest space and getting as comfortable as possible. But bring your cup of hot chocolate & your journal with you.
Once you're settled, you could try a contemplative practice like centering prayer...
"Centering Prayer is a meditative practice. However, it does not focus on words but instead on the places of interior silence and stillness where the divine abides, inviting practitioners toward a deeper connection. Centering Prayer slowly transforms us at our very core in a way that is beyond words, teaching us to not only abide in the presence of the Divine but also cultivating a sense of inner silence and stillness."
Hi, I'm Jeanine
Author, tea matchmaker, self care coach and lifestyle blogger. I help women who want more time for tea breaks & self care simplify, and find time for both. More here.